;

1 . Have We not expanded thee thy breast?-

2 . And removed from thee thy burden

3 . The which did gall thy back?-

4 . And raised high the esteem (in which) thou (art held)?

5 . So, verily, with every difficulty, there is relief:

6 . Verily, with every difficulty there is relief.

7 . Therefore, when thou art free (from thine immediate task), still labour hard,

8 . And to thy Lord turn (all) thy attention.